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FAQs

  • Absolutely! Pilates is for all levels and meets you where you are. Our instructors guide you through safe, effective movements that build strength and confidence step by step.

  • Yes! Most of our members start as beginners. We design every class to be inclusive, with modifications and guidance so you feel supported from day one. You’ll build strength and confidence at your own pace.

  • Most of our members start as beginners. We design every class to be inclusive, with modifications and guidance so you feel supported from day one. You’ll build strength and confidence at your own pace.

  • Just yourself and your positive energy! We provide all equipment. If you’d like, bring water and your own grip socks.

  • Mat Pilates is done on the floor with bodyweight and small props. Reformer Pilates uses a spring-based machine that adds resistance and support, giving you deeper results. At Pilates in Pink, we specialize in reformer-based classes.

  • We offer convenient morning and evening classes to fit into your lifestyle:
    • Morning: 6:30 AM – 11:30 AM
    • Evening: 4:30 PM – 7:30 PM
    Check our live schedule online for the exact class times and availability.

  • For best results, 2–3 times per week is amazing—but even once a week will make a difference. Consistency is key.

  • Yes! Pilates strengthens your core, improves posture, tones muscles, and helps you feel leaner and stronger. Many clients notice results in just a few weeks.

  • Not at all. Our classes are designed for beginners through advanced. We’ll help you choose the best starting point.

  • We offer flexible memberships and class packs so you can choose what fits your lifestyle. Founding members get exclusive perks and locked-in rates.

  • Yes! Pilates is known for improving posture, mobility, and core strength. Always let your instructor know about injuries so they can tailor movements for you.

  • You can book directly on our website or through our scheduling app. Spots fill quickly, so we recommend reserving early.